come on lets get happy

$Happy Tuesday! 🌸💕 Whenever I go to Goodness Me {grocery list prepared and all} I get sucked into buying things I don’t need. 🙊🙈 It’s hard not to buy everything in sight- I may have a problem. 😂 ____________________________________________► • • • •...$

“Go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your gut, is the truth.” - Miguel Ruiz • • • • •
{Happy Monday beautiful souls! 🌸🌸💜💕}...

Happy Sunday! 💜🌸💕
Oh brunch {I slept in a little 🙊}, and I always forget my love for dragon fruit until I see them back in grocery stores. This cactus like fruit I feel like runs under the radar for the most part but has so many nutrients! Dragon...

Rainy weather calls for being bundled up in bed with tea and a toasty breakfast. 😉💕 {I’m so lame. 🙈} I created a chocolate protein peanut butter spread; finally broke out my PB2, and if you’re a peanut butter fiend like I am… it’s a great substitute...

Finding time for everything within 24 hours can be hard; hectic times happen to us all. 😪Working full time, going to the gym, trying to have a social life and have “me” time {meal prep time 💕} is exhausting sometimes. But all you can really do is go...

Hiding away from the world in one of my favourite little cafes! Food and sketch book in hand… it’s a good Thursday. 👏🏻🌸💕💕
_______________________________________________________ • • • food from @capbistroguelph • • •
#cafe #bistro #food #foodie...

Happy Wednesday! ✌🏻🌸💕
A busy lifestyle and overnight oats go perfectly together! {I may be obsessed 🙈} You can do many different combinations of them; I did chocolate maca protein oats paired with plain oats soaked in almond milk. Sometimes life gets...

Happy sunday! 💜🌸🌸💕
Sometimes you need to indulge in guilty pleasures; chicken and waffles have become one of mine. 🙈 It may not be “healthy”, but really why should food be classified as bad or good? Yes, some will fuel the body much better, but it’s...

Mental health is a very tricky thing to balance, and it’s the gateway to living a healthy {happy} life. No matter what people say or do; you are the one who decides where you want to be and how you see yourself. Negative self talk doesn’t tap into...

Happy Tuesday! “Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.” {Mandy Hale}
The craving for pizza has been real for days, and the moment has finally come. {so dramatic but...

♏